This workshop was designed to educate attendees on various aspects of maintaining a good physical health and the ability to participate in health-promoting behaviors. In addition, this workshop helps create avenues to reduce risk factors related to aspects of mental and physical health.

Presenter: Nate Morell, Assistant Director of Counseling Services for the Wellness Center

Learn how to have control of your life by planning ahead, prioritizing tasks, organizing calenders and keeping a "to do" list. Identify short-term and long-term goals.

Presenter: Office of Human Resources

Learn and understand budgeting. This presentation will focus on how students can put together a personal budget which includes strategies for paying off student loans, credit cards, consumer loans, etc. Sample budget templates and online resources will also be provided.

Presenter: Tristan Stoltzfus, Member of the Stockton Center for Economic and Financial Literacy Speaker Bureau.

After viewing the video please complete this survey to obtain Osprey Advantage credit.